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Wellbeing Sessions

PSHE / WELLBEING SESSIONS 2025 to 20026

 

Term 1 –

12th September

Year 7

Year 8

Year 9

Year 10

Year 11

Social Media and Wellbeing

Social Media and Wellbeing

Social Media and Wellbeing

Social Media and Wellbeing

Social Media and Wellbeing

Term 2 –

6th November

Year 7

Year 8

Year 9

Year 10

Year 11

Learning to regulate, relate and concentrate

Learning to regulate, relate and concentrate

Learning to regulate, relate and concentrate

Learning to regulate, relate and concentrate

Learning to regulate, relate and concentrate

Term 3 –

14th January

Year 7

Year 8

Year 9

Year 10

Year 11

Mindfulness

Diversity, prejudice and bullying

Mental health

Maintaining mental and physical health

Exam stress and resilience

Term 4 –

2nd March

Year 7

Year 8

Year 9

Year 10

Year 11 

Friendships and relationships

Gratitude, hope and the negativity bias 

Work life balance and exam stress

Reframing negative thoughts

Self-belief and the negativity bias

Term 5 –

28th April

Year 7

Year 8

Year 9

Year 10

Year 11

Psychoeducation ‘We all have Mental Health’

Peer Influences – friendships and communication

Building connections, loneliness and community

Parenting and the impact on wellbeing

Self-examination

Term 6 –

Date TBC

Year 7

Year 8

Year 9

Year 10

 

Nutrition – healthy eating and wellbeing

Diet, health and exercise.

Healthy Eating and body image

Consequences of addiction